Detox is the cleansing process from body ,mind and soul. In sanskrit it means “upvas” which is defined as “sitting near”. i define this as coming to your home and sitting in the spirit of one true self.. cleansing and fasting acquires discipline and understanding and has the power to cure most ailments and restore all the systems of the physical and mental body. The nervous,circulatory,digestive,respiratory and the reproductive system. the toxins and impurities in our blood and tissues are eliminated and our systems become renewed .
The client will receive a clear eating plan reduced to alkaline based foods.
The nourishment is perfectly related to bring the body to a ph balance. Our eating plan contains, grains,nuts, fruits and vegetables,white meat and fish,tofu and lots of liquids .(teas,ginger water and fruits juices with vegetables) The eating plan will be reduced to liquids toward the end of the 6th and 7 th day, this is when you feel radiant and meditation becomes much easter and your stress level has dropped.
Woman are usually losing 2-3 kilos and men lose around 4 kilos in one week.
It is a wonderful way to gain energy and begin new eating habits.
Spring detox week
March 24-31, 2025
9 am - 10.30 am
Seeschau
Seestrasse 106
8703 Erlenbach
Detox week: CHF 230.-
